Amount of Water in Margarine-like spread, SMART BEAT Smart Squeeze

Fats and Oils

In 100 g (Grams) of Margarine-like spread, SMART BEAT Smart Squeeze there is 87.91 g of Water. Change amount

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Water

Water is a nutrient present in many other foods. The below table lists foods high in Water other than Margarine-like spread, SMART BEAT Smart Squeeze.

Beverages, water, bottled, POLAND SPRING 100 g 100%
Beverages, water, bottled, non-carbonated, CALISTOGA 100 g 100%
Beverages, water, bottled, non-carbonated, CRYSTAL GEYSER 100 g 100%
Water, bottled, non-carbonated, NAYA 100 g 100%
Beverages, water, bottled, non-carbonated, DANNON 99.98 g 99.98%
Water, bottled, generic 99.98 g 99.98%
Beverages, water, bottled, non-carbonated, EVIAN 99.97 g 99.97%
Beverages, water, bottled, non-carbonated, PEPSI, AQUAFINA 99.97 g 99.97%
Beverages, DANNON, water, bottled, non-carbonated, with Fluoride 99.97 g 99.97%
Beverages, The COCA-COLA company, DASANI, water, bottled, non-carbonated 99.96 g 99.96%
Beverages, GEROLSTEINER BRUNNEN GmbH & Co. KG,Gerolsteiner naturally sparkling mineral water, 99.95 g 99.95%
Beverages, GEROLSTEINER BRUNNEN GmbH & Co. KG (Gerolsteiner), naturally sparkling, mineral bottled water 99.95 g 99.95%
Beverages, tea, green, brewed, decaffeinated 99.93 g 99.93%
Beverages, tea, green, brewed, regular 99.93 g 99.93%
Beverages, carbonated, club soda 99.9 g 99.9%
Beverages, water, tap, drinking 99.9 g 99.9%
Beverages, water, tap, well 99.9 g 99.9%
Beverages, water, bottled, PERRIER 99.9 g 99.9%
Beverages, water, tap, municipal 99.9 g 99.9%
Babyfood, water, bottled, GERBER, without added fluoride 99.9 g 99.9%

Margarine-like spread, SMART BEAT Smart Squeeze

Margarine-like spread, SMART BEAT Smart Squeeze is a type of Fats and Oils. The most significant nutrients in Margarine-like spread, SMART BEAT Smart Squeeze are listed below.

Water 87.91 g 87.91%
Energy (calorie) 47 kcal
Energy (joule) 197 kJ
Protein 0 g
Total lipid (fat) 2.1 g 2.1%
Ash 2.45 g 2.45%
Carbohydrate, by difference 7.1 g 7.1%
Fiber, total dietary 0 g
Sugars, total 1 g 1%
Phosphorus, P 0 mg
Potassium, K 26 mg 0.03%
Sodium, Na 829 mg 0.83%
Vitamin A, IU 5772 IU
Vitamin E (alpha-tocopherol) 0.2 mg
Vitamin K (phylloquinone) 4.2 µg
Fatty acids, total saturated 0.31 g 0.31%
Fatty acids, total monounsaturated 0.47 g 0.47%
Fatty acids, total polyunsaturated 1.18 g 1.18%
Fatty acids, total trans 0.04 g 0.04%
Cholesterol 0 mg

Nutrients in Margarine-like spread, SMART BEAT Smart Squeeze